Whether you just want to come along to have some guided meditation, simply want to de-stress, or feel in need of a refresher/reminder of your practice, then these classes are just right for you.
Classes comprise 15 minutes of initial talk/catch-up, followed by 30 minutes of guided meditation.
A great way to relax, unwind and de-stress before the weekend!
Times & Dates
Every Thursday, from 1pm to 2pm, at our consulting rooms in Oriel Lodge.
Pricing & Payment
Pay weekly: £15 per class
Buy 8 classes: £13.50 each (payment can be made in one or two instalments)
Customer Enquiry/Booking form
