Whether you just want to come along to have some guided meditation, simply want to de-stress, or feel in need of a refresher/reminder of your practice, then these classes are just right for you. 
Classes comprise 15 minutes of initial talk/catch-up, followed by 30 minutes of guided meditation. 
A great way to relax, unwind and de-stress before the weekend!  

Times & Dates 

Every Thursday, from 1pm to 2pm, at our consulting rooms in Oriel Lodge. 

Pricing & Payment 

Pay weekly: £15 per class 
Buy 8 classes: £13.50 each (payment can be made in one or two instalments) 
Customer Enquiry/Booking form 
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