Reminders and refreshers are important if you are to maintain your practice in the best way possible. 
 
For all of you who have attended our 8-week Awareness & Wellbeing course or one of our Mindfulness Retreats, you are welcome to come along to a monthly Group Meditation & Refresher Session, where we can catch-up on all we have learned.  
 

Times & Dates 

Every first Monday of the month, from 7.45pm to 8.45pm. 
 
Every first Tuesday of the month, from 1.30pm to 2.30pm. 
 
Alternatively you can always book your refresher session suitable to your personal time schedule. 
 
All Refresher Sessions are held at our consulting rooms in Oriel Lodge. 
 

Pricing & Payment 

Price: Only £12.50 per session 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Customer Enquiry/Booking form 
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